Taking Control of Tech Neck Video Course

Anatomy Yoga Nidra Class

Subtle Anatomy

Livestream Wednesday December 8th at 6pm ET

Relax and experience a Guided Yoga Nidra meditation that's also a review of subtle anatomy! Let go and slip into deeper levels of subconscious awareness while you passively review relevant chakras, meridians, and energetics through my guided cues.

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This live, virtual class is ideal for anyone interested in subtle human anatomy and energetics, and perfect for new yoga teachers, trainers, reiki practitioners, and massage therapists— as well as anyone who wants to relax and refresh their knowledge at the same time.

This is a variation of a class I while teaching anatomy and mentoring yoga teachers in the Dharma Yoga Center 'Life of a Yogi' Teacher Training in NYC. For the 'Gross Anatomy Yoga Nidra' class, please see my Web Shoppe.