Live, virtual and on demand meditation and holistic wellness trainings
and certifications for both seekers and teachers across the globe

CNTRD Wellness believes in empowering every body and every mind through expert, transformative practices in meditation, mindfulness, and holistic wellness. Our mission is to provide accessible, high-level training for both dedicated seekers and wellness professionals. Whether you're aspiring to become a certified meditation instructor, create a personal meditation practice you love, or expand your professional expertise, our tailored programs, private mentorship, and consulting offer the tools and support you need to thrive mindfully. Led by Jessica Crow, a wellness leader with over 20 years of experience in the yoga, massage, and meditation space, who's dedicated to guiding you on your path to well-being. Learn more about Jessica here.