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  • Relax and experience a Guided Yoga Nidra meditation that's also an anatomy review! Let go and slip into deeper levels of subconscious awareness while you passively review relevant human anatomy through my guided cues.
  • This audio class is ideal for anyone interested in human anatomy and biology, and perfect for new yoga teachers, trainers, and massage therapists— as well as anyone who wants to relax and refresh their knowledge at the same time.
  • I created this class while teaching anatomy and mentoring teachers in the Dharma Yoga Center 'Life of a Yogi' Teacher Training in NYC and am making this version available to you to practice at home!
  • Look for the 'Subtle Anatomy Nidra Class' also ~*~

Anatomy Yoga Nidra Practice (Gross Anatomy)

  • This is MP3 format, 50 minutes length.

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