Unless noticed of change requests at least 24 hours before a scheduled session, we will require payment in full for the appointment.




Participants are encouraged to receive a physician's approval before joining physical yoga, breathing or meditation exercise classes, and agree to make their instructor aware of any medical conditions or physical limitations prior to the session.

We will provide a liability waiver for you to complete before your scheduled class or workshop.

What Clients Say

 "I am as satisfied as I could be. Jessica is smart, a clear communicator and flexible with to meet the needs of her clients. I am very glad to work with her and would recommend unhesitatingly."

©CNTRD Wellness 2021 All rights reserved 

New York, NY/ Worldwide 


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