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CNTRD online Meditation Teacher Training

CNTRD MEDITATION TEACHER TRAINING

A 100-hour interdisciplinary accredited certificate program for people on a mission to help heal themselves, their communities, and the world one breath at a time

BEGIN WHEN YOU'RE READY & MOVE AT YOUR OWN PACE

in this 24 week training

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Limited Number of Partial Scholarships Available

You Feel Called To Serve 

You're a yoga teacher, therapist, wellbeing coach, mental health pro, educator or healer who wants to bring meditation and healing to your community.

Jessica Crow is the program director and lead instructor for the CNTRD Meditation Teacher Training and Yoga Nidra Teacher Training

You Believe In The Power Of Meditation And Want To…

Deepen your lifelong practice of self-inquiry and reflection.

Complement your current work with the benefits of meditation.

Support others as they find healing through meditation practices.

STUDENT TESTIMONIALS
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I Designed This Course For You...

The 100-hour CNTRD Meditation Teacher Training is an online immersive training for seekers and teachers that includes live virtual classes & workshops, on demand content, and private 1-on-1 live mentorship.

Our format allows you to move through at your own pace— earning your certificate of completion when you're ready. You can finish in as little as 12 weeks with rigorous study, or take up to 24 weeks to slowly immerse yourself.

The Curriculum

THIS INTERDISCIPLINARY TRAINING HAS BEEN CURATED TO GIVE YOU A STRONG FOUNDATION & ON-GOING INSPIRATION

The History of Meditation: Across Time & Cultures

The Scientific Research: Benefits of Meditating

Mindfulness Meditation Techniques and Theory

Developing Your Own Practice and Diving Deeper

Pranayama, Breathwork & Posture and their Relationship to Meditation Practice

Meditation in Yoga, Psychology, and Complementary Techniques

Leading Others, Creating Meditations & Teacher Ethics

Meditation Is An Ancient Practice

THOUSANDS OF YEARS OF INFORMATION CAN FEEL DAUNTING TO DOWNLOAD

The more mainstream meditation becomes, the more challenging it is to tell fact from fad. You want the most up-to-date, evidence-based information, from a variety of disciplines, in an immersive environment.

The CNTRD Meditation Teacher Training is online and worldwide so it includes a diverse community and interdisciplinary perspectives and teachings

DIVERSE PERSPECTIVES

Empower yourself with a diverse mix of philosophies so that instead of using one-size-fits-all meditation you can meet each person in your community where they are. 

The CNTRD Meditation Teacher Training is an immersive and thorough program that will ready participants to lead others in meditation classes, retreats and workshops around the world

IMMERSIVE LEARNING