Jessica Crow is approved by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) as a
continuing education Approved Provider and is also sponsored by NCBTMB to teach New York LMTs continuing
education that is accepted by the state of New York for license renewal.

Working with Tech Neck: A Digital Age Epidemic

Some things we’ll explore in this Live webinar with Hands-On Course:

• What is tech neck syndrome- how does it differ from other conditions like thoracic outlet or carpal tunnel syndrome, etc?

• How can you create the most effective massage treatment that’s specific to the postural needs of someone affected?

• How confident do you feel with your hands-on neck massage skills?

• How can you best guide your clients in prevention and recovery?

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5CEUS 

Spring Dates TBA

Contact to be added to list

The Art of Self Care: Pain & Fatigue Relief

In this immersion we'll learn about:

• Releasing physical tension and pain patterns. Use stretches and traditional Hatha and restorative yoga postures to re-educate alignment and find access to emotional information and guidance that may be stored in our soft tissue and organs.

• Activating more energy. Be it physical, mental, or psychic/ creative- we’ll talk about the ways we may leak energy, how to discern when we’re giving too much away, and we’ll practice exercises that can help us access more vital energy.

• Staying grounded and centered. Learn ways to release and clear negative energy and refocus when we fall off track. We’ll talk about the importance of practicing self-compassion and using self-knowledge to stay grounded and on our path.

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4CEUS Dates TBA

Massage for Professional Musicians

Some things we’ll explore in this Live Webinar with Hands-On Course:

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Lifestyle, postural, and overuse injury considerations specific to 6 main categories of professional musicians and massage techniques & protocol to target problem area for:

• piano and keyboard

• drums and percussion

• strings

• guitar

• horns

• vocals

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5CEUS 

Spring Dates TBA

Contact to be added to list

The Art of Self Care: Mindfulness & Stress Reduction

In this immersion we'll learn about:

• Mindfulness & Meditation for self care. We’ll talk about the basics of mindfulness and meditation practices as viewed through different lineages and then practice a selection of exercises for self-exploration that can become building blocks for a personal meditation practice.

• Stress and the body-brain connection. We'll learn about the nervous system and the effects of stress on both the brain and the body.

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• Together we'll experience some powerful ways to use and direct our own breath and thoughts to shift our nervous system for more peace, calm, and deeper sleep.

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4CEUS Dates TBA