Jessica Crow is a Neurowellness Experience Architect working at the intersection of nervous system science, environment, and human experience. Her work focuses on how space, interaction, and sensory design shape perception and influence how people feel and function in real time.

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With over two decades of experience across wellness, education, and hospitality, Jessica has trained practitioners and created and led curriculum for trainings and retreats in mindfulness, meditation, breathwork, and Yoga Nidra. Her background includes extensive teaching in New York City and internationally, including years of study with and teaching under Sri Dharma Mittra.

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She holds a degree in human biology with a focus in behavioral neuroscience and brings together principles from neuroscience, psychology, and contemplative practice to inform her work. Her approach bridges internal regulation with external design, translating complex nervous system dynamics into applied, real-world experiences.

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Jessica is the author of The Power of Guided Meditation (Fair Winds Press) and has created professional education programs for wellness practitioners, as well as courses for platforms including DailyOM and Insight Timer.

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Her current work centers on consulting and experience design across hospitality and wellness environments, with a focus on creating spaces and systems that support regulation, resilience, and long-term wellbeing. She believes that intentionally shaping our environments and experiences can have a profound impact on physical, mental, and social health at scale.