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Relax and experience a Guided Yoga Nidra meditation that's also a subtle anatomy review.

Let go and slip into deeper levels of subconscious awareness while you passively review relevant subtle anatomy and energetics through my guided cues.


This audio class is ideal for anyone interested in subtle anatomy and human energetics. It's perfect for new yoga teachers, energy healers of all types, trainers, and massage therapists— as well as anyone who wants to relax and refresh their knowledge at the same time.

I created this class while teaching anatomy and mentoring yoga teachers in the Dharma Yoga Center 'Life of a Yogi' Teacher Training in NYC and am making this version available to you to practice at home!



Look for the 'Gross Anatomy Nidra Class' also ~*~

Anatomy Yoga Nidra Practice (Subtle Anatomy)

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