COURSES FOR EVERYONE
Taking Control of Tech Neck
$79 unlimited access
Do you have symptoms of tech overuse and poor computer or desk posture?
Some of the more common ailments are pain, headaches, fatigue, insomnia, and mental distraction and fogginess— but there are many more diverse issues that can turn up throughout the body, mind and emotions.
In this fully on demand video course you'll learn how to regain control using corrective stretches and exercises that counter the effects of this postural imbalance. You'll also learn to use mindfulness to start to become more aware of your behaviors and make meaningful shifts everyday, so you can start rebalancing the body and mind and finding more abundant health and energy.
This course will give you the tools you need to help heal yourself and create new, healthier habits and FEEL better.
Meditation Immersion- Personal Path
Options
Do you have symptoms of tech overuse and poor computer or desk posture?
Some of the more common ailments are pain, headaches, fatigue, insomnia, and mental distraction and fogginess— but there are many more diverse issues that can turn up throughout the body, mind and emotions.
In this fully on demand video course you'll learn how to regain control using corrective stretches and exercises that counter the effects of this postural imbalance. You'll also learn to use mindfulness to start to become more aware of your behaviors and make meaningful shifts everyday, so you can start rebalancing the body and mind and finding more abundant health and energy.
This course will give you the tools you need to help heal yourself and create new, healthier habits and FEEL better.
Yoga Nidra/ Conscious Sleep Training
Options
Do you have symptoms of tech overuse and poor computer or desk posture?
Some of the more common ailments are pain, headaches, fatigue, insomnia, and mental distraction and fogginess— but there are many more diverse issues that can turn up throughout the body, mind and emotions.
In this fully on demand video course you'll learn how to regain control using corrective stretches and exercises that counter the effects of this postural imbalance. You'll also learn to use mindfulness to start to become more aware of your behaviors and make meaningful shifts everyday, so you can start rebalancing the body and mind and finding more abundant health and energy.
This course will give you the tools you need to help heal yourself and create new, healthier habits and FEEL better.
DailyOM Courses
How much detail?
Maybe we just mention them briefly, but don't add a new whole section like this. Important for people to knwo, but rather them buy my own courses above. Could iclude as a solo pstatement at bottomof page ...?