top of page
Spa Pool

Bring CNTRD Wellness to your spa, resort or hotel for staff trainings, continuing education and immersions.​

Empower your team with our specialized Tech Neck training, equipping them to tackle the pressing challenges of the digital age for your guests. Choose our mindfulness workshop to enhance staff wellbeing and boost your property's revenue potential. Or, train in-house meditation facilitators to elevate your service offerings and enrich guest experiences.

For fine hotels and resorts, mindfulness training offers benefits that extend well beyond enhancing interactions and boosting sales. It significantly improves staff well-being and retention by reducing stress and burnout, leading to a more positive and productive workplace.

Mindfulness enhances focus and efficiency, strengthens leadership and team dynamics, and promotes creative problem-solving and adaptability. Staff trained in mindful experiencing and communication deliver exceptional service and elevate the guest experience, which can significantly boost guest loyalty.

Current research highlights that guests increasingly value genuine human connection, even in brief encounters like checking in, receiving a spa treatment, or dining. Mindfulness supports this connection by helping staff engage more authentically and empathetically, fulfilling the human desire for meaningful interaction. Mindfulness also contributes to a healthier workplace environment by fostering greater ease and patience in managing difficult decisions and challenging situations.

With 25 years of experience in mindfulness, massage, and holistic well-being, I have led workshops, classes, and seminars at prestigious spas, resorts, conventions, and corporate retreats. My teachings are grounded in mindfulness, the cornerstone of awareness, growth, and happiness. By integrating mindfulness into your staff's skillset, you can transform team performance and enhance guest satisfaction, cultivating a more harmonious and successful business through a naturally aligned wellness presence.

for Massage, Spa & Physio Team

Keep your wellness offerings current with specialized Tech Neck Syndrome training. As screen time rises, more guests are experiencing neck pain, insomnia, and related issues.  Equip your massage and physiotherapy team with advanced techniques for immediate relief and lasting care, positioning your therapists as experts in addressing these modern challenges. 

This training becomes a valuable wellness asset for your spa, ensuring you offer effective solutions that enhance guest satisfaction and well-being.

"Jessica was a consultant helping us execute our training in spas, luxury resorts, and retreats globally. Her teaching style, voice, and passion for the industry shine through in everything she does.

I’ve since had the opportunity to learn from Jessica. She is an AMAZING mindfulness instructor and astute businesswoman. Her communication and organizational skills make taking courses from her easy ... so students can focus on the material over everything else."

-Samaara R.

Screenshot 2023-10-16 at 4.01.12 PM.png

Enhance your spa or hotel's excellence with mindfulness training that improves communication, boosts sales, and fosters compassionate guest interactions. Mindful staff engage authentically, improving team dynamics, enriching company culture, and leading to higher job satisfaction with fewer missed days. This approach also increases guest loyalty and drives revenue by humanizing the sales process, positioning your establishment as a sought-after destination known for its exceptional service and hospitality.

11062b_ed26b105a759462b9eef353b3173f132~mv2.jpg

Empower your hotel or resort staff to lead impactful meditation and mindfulness sessions, addressing the rising demand for wellness amenities—72% of travelers prioritize these features during their stays. With a science-backed, interdisciplinary, and trauma-informed approach, these trainings equip your team to deliver effective classes and workshops for guests, enhancing your revenue potential. This asset aligns your center with holistic hospitality and offers a smart, sustainable solution for growth.

Jessica Crow teaching mindfulness and meditation workshop
Spa staff training in St. Lucia for massage therapists and management at  5-star resort
Mindfulness and advanced wellness concepts workshop seminar at hotel
Jessica Crow with staff after spa certification immersion training
Jessica Crow teaching about Tech Neck Syndrome for continuing education for massage therapists, yoga
Continuing education class for massage therapists on Tech Neck and mindful spa therapy
Preparing to lead a fine resort through a weekend staff and spa therapist training
Massage professional continuing education for licensed therapists on Working with Tech Neck: A Digit
Jessica Crow demonstrating some hands-on massage techniques for Working with TEch Neck Syndrome work
Happy students after a day long immersion of continuing education for spa staff and massage therapis
Spa and massage staff training and certification at fine resort in in Jamaica
Having fun in class with massage therapists and advanced massage techniques
Jessica Crow's book 'The Power of Guided Meditation' published by Fair Winds Press in 2021
Training Details

EXPLORE THE TRAININGS

Jessica Crow teaching her original Tech Neck workshop to massage therapists for continuing education

By bringing 'Working with Tech Neck: A Digital Age Epidemic' to your spa or hotel, your therapists will be equipped with the most up-to-date techniques and knowledge to address these emerging needs, ensuring that your wellness offerings remain relevant, effective, and highly sought-after for exceptional, intuitive, and effective neck work.

​

In today's digital age, the overuse of mobile devices has led to the rise of "Tech Neck Syndrome," a complex array of physical, mental, and emotional conditions stemming from excessive and improper technology use. Often the first symptom to be noticed is discomfort and musculoskeletal strain in the neck, shoulders, and upper back—common among adults and increasingly prevalent in youth. This initial physical strain can pave the way for further dysfunction, affecting numerous bodily systems. However, the social and emotional implications of Tech Neck are more insidious and far-reaching.

​

For nearly a decade, I've been at the forefront of addressing this modern health concern, having created the first specialized training program for massage therapists on Tech Neck over 8 years ago. My expertise has been recognized nationwide through workshops taught across the U.S., features in the AMTA Journal focusing on its behavioral effects, and a custom course on the topic for American Massage Therapy Association (AMTA).

With growing research and awareness, this issue can no longer be ignored, as it impacts daily life on multiple levels. This workshop provides certified continuing education for LMTs in the US through NCBTMB and is recognized by NYS.

bottom of page