
Free Yoga Nidra Download:
Anatomy Meets Deep Rest
This unique Yoga Nidra practice combines the deep, healing benefits of Conscious Sleep with a thorough gross anatomy review. Originally developed during my time teaching anatomy and mentoring yoga teachers at the Dharma Yoga Teacher Trainings in NYC, it’s designed to nurture both your well-being and your professional growth.
🧘♀️ Perfect for:
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Massage Therapists seeking relaxation and an anatomy refresh.
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Yoga Teachers interested in learning about Yoga Nidra and brushing up on anatomy.
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Wellness Pros ready to reset and expand their knowledge.
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Anyone interested in anatomy and deep relaxation combined!
Sorry, this offer has ended.
Please go to the Shoppe to find both Anatomy Yoga Nidra audio downloads for sale (Gross Anatomy & Subtle Anatomy)
But submitting you'll receive an email with your code to download the free class. You'll also be added to our monthly Newsletter, but you may opt-out at anytime, from any communication (although we hope you'll stay on!)