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Free Yoga Nidra Download:
Anatomy Meets Deep Rest

This unique Yoga Nidra practice combines the deep, healing benefits of Conscious Sleep with a thorough gross anatomy review. Originally developed during my time teaching anatomy and mentoring yoga teachers at the Dharma Yoga Teacher Trainings in NYC, it’s designed to nurture both your well-being and your professional growth.
 

🧘‍♀️ Perfect for:
 

  • Massage Therapists seeking relaxation and an anatomy refresh.

  • Yoga Teachers interested in learning about Yoga Nidra and brushing up on anatomy.

  • Wellness Pros ready to reset and expand their knowledge.

  • Anyone interested in anatomy and deep relaxation combined!

Sorry, this offer has ended.

Please go to the Shoppe to find both Anatomy Yoga Nidra audio downloads for sale (Gross Anatomy & Subtle Anatomy)

But submitting you'll receive an email with your code to download the free class. You'll also be added to our monthly Newsletter, but you may opt-out at anytime, from any communication (although we hope you'll stay on!)

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